Definition:
A heat pump uses the atmospheric air to vaporize the liquid refrigerant in the internal compressor of the outdoor heat pump. This hot gas then travels inside through the vapor side of the line set, and into the evaporator coil inside. The air moving over this evaporator coil is then heated by the hot gas inside evaporator coil. This transfer of heat cools the gas and sends it back to the compressor in a liquid state so the process can repeat. During the cooling cycle a heat pump has a reversing valve that controls the directional flow of refrigerant. A heat pump in cooling mode works exactly like a conventional air conditioner.
Defrost cycle:
As outdoor temperatures drop a heat pump starts to lose its volume of hot gas being produced and sent inside to the evaporator coil. The outdoor unit also starts to frost over and has to go into its defrost cycle which turns the fan on top off and switches the system into cooling mode. This heats the refrigerant in the lines drastically and thaws the frost. After 10 minutes or once the defrost temperature sensor gets above the factory set point the system comes back on in heating. During very cold and humid days this could happen several times cutting back on the heat being supplied to the home.
Draw backs:
The result of all this is very high electric bills during the coldest parts of winter. As the heat pump loses heating capacity the electric heat kit is energized more often and for longer periods of time and is very expensive as a primary heat source. The most efficient and effective way to utilize a heat pump or any heating system for that matter is a duel fuel system.
Conclusions:
If you remember one thing about a heat pump remember this. A heat pump doesn't produce heat it just moves heat from one place to another. An electric furnace and a gas furnace produce heat. One through an electric current the other through burning gas to make flames. With a duel fuel system you are limiting the use of gas during mild temperatures and then limiting the use of electric heat kit during cold temperatures.